Wednesday, December 5, 2018

Age really is just a number - don’t let age define who you are and what you are capable of.

I forgive myself for allowing and accepting myself to define myself as the age that is on my birth certificate.

I forgive myself for allowing and accepting myself to judge other people by their age.

I forgive myself for allowing and accepting myself to let age be a barrier between myself and other people.

I forgive myself for allowing and accepting myself judge myself as a young person.

I forgive myself for allowing and accepting myself to judge others as young.

I forgive myself for allowing and accepting myself to judge myself as an old person

I forgive myself for allowing and accepting myself to judge others as old.

I forgive myself for allowing and accepting myself to label each individual person based upon their date of birth and therefore their age.

I forgive myself for allowing and accepting myself to try and control people around me using their age as a means to take decisions to move/talk to them

I forgive myself for allowing and accepting myself to manipulate others using my age or their age against them
 

Monday, November 19, 2018

Emigrate:
leave one's own country in order to settle permanently in another.

I forgive myself for allowing and accepting myself to hate myself for having the desire to emigrate

I forgive myself for allowing and accepting myself to hate myself for investigating the possibilities of moving overseas

I forgive myself for allowing and accepting myself to hate myself for wanting to leave the country of my birth

I forgive myself for allowing and accepting myself to hate my country of birth

I forgive myself for allowing and accepting myself to hate the state of the country of my birth

I forgive myself for allowing and accepting myself to be blind to the corruption and fraud in the country of my birth

I forgive myself for allowing and accepting myself to be blind to the high crime in my country of birth

I forgive myself for allowing and accepting myself to be blind to the high sovereign debt levels of state entities such as ESKOM and SAA

I forgive myself for allowing and accepting myself to be blind to the high possibility that the country of my birth could find itself borrowing money from the IMF(International Monetary Fund)

I forgive myself for allowing and accepting myself to fear the IMF's strict policies and regulations and conditions

I forgive myself for allowing and accepting myself to fear my country of birth becoming another Greece

I forgive myself for allowing and accepting myself to fear austerity measures

I forgive myself for allowing and accepting myself to fear staying in my country of birth instead of moving overseas

I forgive myself for allowing and accepting myself to fear making a mistake moving overseas

I forgive myself for allowing and accepting myself to fear bankruptcy if I go overseas

I forgive myself for allowing and accepting myself to fear losing all of my money and or property if I stay in my country of birth

I forgive myself for allowing and accepting myself to guilt myself into staying in my country of birth, as I think it would be the right thing to stay here and make a positive contribution

I forgive myself for allowing and accepting myself to desire to right the wrongs of apartheid

I forgive myself for allowing and accepting myself to hate myself for not doing something about the legacy of apartheid

I forgive myself for allowing and accepting myself to think or believe that I need to learn an African language to prove to myself as well as to non-white people, that I am integrated into our new society

I forgive myself for allowing and accepting myself to resist integrating into our new society

I forgive myself for allowing and accepting myself to resist change in out new society

I forgive myself for allowing and accepting myself to hold onto to the past

I forgive myself for allowing and accepting myself to resist an African language

I forgive myself for allowing and accepting myself to resist expropriation without compensation

I forgive myself for allowing and accepting myself to fear expropriation without compensation

I forgive myself for allowing and accepting myself to fear expropriation without compensation will lead to a bank run, as property values could decline

I forgive myself for allowing and accepting myself to fear expropriation without compensation will lead to capital investments leaving our country/economy, which could lead to unemployment and hyperinflation

I forgive myself for allowing and accepting myself to fear expropriation without compensation will lead to me living on the streets, begging for food/clothes

I forgive myself for allowing and accepting myself to fear expropriation without compensation will lead a civil war

I forgive myself for allowing and accepting myself to keep myself blind to the possibility that expropriation without compensation could lead to war and famine

I forgive myself for allowing and accepting myself to hate myself for doing nothing about the move to expropriate land without compensation from white/European people

I forgive myself for allowing and accepting myself to define myself as white/European, thus participating in the separation and polarisation of me versus you, instead I need to realise all life is one and equal

I forgive myself for allowing and accepting myself to hate myself for being privileged or being part of the population group/demographics, who is apparently privileged for having houses, education, motor vehicles

Friday, November 16, 2018

The weekend

i forgive myself for allowing and accepting myself to expect/anticipate the weekend to be to short

i forgive myself for allowing and accepting myself to expect/anticipate the weekend to be hard on me

i forgive myself for allowing and accepting myself to expect/anticipate the weekend to be unkind to me

i forgive myself for allowing and accepting myself to expect/anticipate the weekend to be uneventful and boring for me

i forgive myself for allowing and accepting myself to desire for the weekend to charge my batteries so that i am all charged up for next week

i forgive myself for allowing and accepting myself to be blind to the fact, that each and every singly day, is exactly the same in terms of the amount of time available

i forgive myself for allowing and accepting myself to appreciate the weekends alot of than any other normal day of the week, thus creating separation

i forgive myself for allowing and accepting myself to create an image/idea in my mind about the weekend as a moment in time were i have freedom/free choice

i forgive myself for allowing and accepting myself to enslave myself during the week but free myself on a weekend, thus creating polarising effects on my mind/body/stability

i forgive myself for allowing and accepting myself to hate myself for going to a far place on a weekend

i forgive myself for allowing and accepting myself to hate myself for doing a lot of activities on a weekend

i forgive myself for allowing and accepting myself to hate myself for spending money on a weekend

i forgive myself for allowing and accepting myself to participate in the believe system, that a weekend is for minimal activities, so as to rest and recharge the batteries

i forgive myself for allowing and accepting myself to participate in the believe system, that a weekend is for minimal activities, so as to save oneself from going out and spending money

i forgive myself for allowing and accepting myself to punish myself by staying home out of fear of spending too much money

i forgive myself for allowing and accepting myself to punish myself by making myself small and quite on a weekend so to save energy

i forgive myself for allowing and accepting myself to believe that i have to save energy on a weekend so as to be able to work optimally during the week

i forgive myself for allowing and accepting myself to participate in this week versus weekend cycle within my mind/thoughts

i forgive myself for allowing and accepting myself to forget that i am life, as one as equal as all life

Wednesday, November 14, 2018

Physical discipline:
Physical punishment, sometimes called corporal punishment, is anything done to cause pain or discomfort in response to your child's behaviours(in this specific case, an animal).

I forgive myself for allowing and accepting myself to condemn/judge people who participate in physical punishment/discipline.

I forgive myself for allowing and accepting myself to judge others in order to justify my position/opinion/alternative as the best solution compared to physical punishment

I forgive myself for allowing and accepting myself to be blind to the fact, that in reality, my position of non-violence is actually best for all life, as one as equal

I forgive myself for allowing and accepting myself to allow another human being to trample all over a defenceless child/animal whilst I am aware of an alternative method that is best for all, as one as equal as all Life

I forgive myself for allowing and accepting myself to judge myself as incompetent and soft, for standing by as another being is punishing another being

I forgive myself for allowing and accepting myself to be blind to the fact, that I was allowing the other being to prove to themselves, that what they have accepted and allowed, is unacceptable and hoping they will be overcome with regret, hoping that regret will change their behaviour

I forgive myself for allowing and accepting myself to suppress my voice, in a moment were I could have been of assistance to both beings, a moment, were I could have voiced my solutions that is best for all

I forgive myself for allowing and accepting myself to hold my tongue, in a moment were I could have been supportive of both beings, by simply raising my voice, as a being, who has the right and the obligation, to voice his/her perspective on an event, that is in fact, best for all live, as one as equal as all life

I forgive myself for allowing and accepting myself to let my ego, as the mind, as the "I am more smart than you, see I was right and you were wrong' pattern/idea, take control of me, as a demon

I forgive myself for allowing and accepting myself to be controlled by a mind constructed program, known in simple terms, as a demon

I forgive myself for allowing and accepting myself to allow others to suffer, due to my lack of self will/ self direction, in a moment, were two other beings, needed guidance/direction, from a starting point, of what is best for all?

I forgive myself for allowing and accepting myself to desire to make an animal obey my commands

I forgive myself for allowing and accepting myself to desire to open the garage door, and the dog will stay put

I forgive myself for allowing and accepting myself to be blind to the fact, that some ideas in our head, are impractical, the reality is that an animal, is a being, with his/her own actions/instincts/desires

I forgive myself for allowing and accepting myself to be blind to the fact, that it is natural for an animal to want to "get out" and "explore" its surroundings

I forgive myself for allowing and accepting myself to think or believe that if I can discipline an animal, I have accomplished something amazing, something god like, an affirmation that I am in command and have control/dominion over another being, just like god/presidents/kings/celebrities/bosses

I forgive myself for allowing and accepting myself to desire to have dominion/control over the actions/feelings/desires/instincts/direction of other beings, be it animals or humans or even computer generated beings

I forgive myself for allowing and accepting myself to miss the point, that all life, is equal, is one, therefore to desire to have control/dominion over another being, is just an affirmation of separation, which, in reality is impossible and therefor not real.

I forgive myself for allowing and accepting myself to subject myself to the control/dominion of others around me, especially at work, at home, at the mall

I forgive myself for allowing and accepting myself to think or believe that having respect or kindness towards others, is sign of weakness. a sign of subjection to another - which is true if done/acted via manipulation in order to get rewards

I forgive myself for allowing and accepting myself to manipulate others through kindness and mannerisms that is supposedly good manners, in order to get others acceptance and/or validation as a good boy/good man

I forgive myself for allowing and accepting myself to be blind to the fact, that within manipulating others to think or believe that I have good manners/ respect, I am only lying to myself, as being one and equal to all life, no body can in reality,validate or accept any body else
Chartered Accountants (South Africa) :

The South African Institute of Chartered Accountants (SAICA) is the pre-eminent accountancy body in South Africa. It has established itself as one of the leading Institutes in the world, playing its part in a highly dynamic business sector.

I forgive myself for allowing and accepting myself to hate myself for wanting the CA(SA) designation behind my name

I forgive myself for allowing and accepting myself to hate the CA(SA) designation

I forgive myself for allowing and accepting myself to hate myself for missing out on the CA(SA) trainee programme

I forgive myself for allowing and accepting myself to hate myself for wanting the glamour and status that go with the CA(SA) designation

I forgive myself for allowing and accepting myself to deny to myself the fact, that the CA(SA) designation is highly sought after because it is such a intense examination process(2 exams of 8 hours each)

I forgive myself for allowing and accepting myself to hate myself for missing out on the remuneration packages on offer to CA(SA) members (minimum of R45,000 p.m.)

I forgive myself for allowing and accepting myself to judge CA(SA) members as spoilt people

I forgive myself for allowing and accepting myself to judge CA(SA) members as super intelligent people

I forgive myself for allowing and accepting myself to judge CA(SA) members as super disciplined people

I forgive myself for allowing and accepting myself to judge CA(SA) members as super focussed people

I forgive myself for allowing and accepting myself to judge CA(SA) members as super powerful people

I forgive myself for allowing and accepting myself to judge CA(SA) members as super rich people

I forgive myself for allowing and accepting myself to deny that I am jealous of CA(SA) members

I forgive myself for allowing and accepting myself to deny that I am in awe of CA(SA) members

I forgive myself for allowing and accepting myself to deny that I have put CA(SA) members on a pedestal in my mind/thoughts

I forgive myself for allowing and accepting myself to deny to myself that I have wished to become a CA(SA) member in order to put myself upon a pedestal in society

I forgive myself for allowing and accepting myself to deny to myself that I have dreamed of becoming a rich/wealthy CA(SA)

I forgive myself for allowing and accepting myself to deny to myself that I have dreamed of earning R1 million rand per month as the CEO/CFO of a major company

I forgive myself for allowing and accepting myself to deny to myself that I sit and sulk in self pity/self loathing because I have apparently not reached the dream/goal of R 1 million a month

I forgive myself for allowing and accepting myself to deny to myself that it is a greedy starting point, a point of separating myself from the poor class of society and associating myself with the rich class of society

I forgive myself for allowing and accepting myself to deny to myself that I am part of the poor and unremarkable class of society

I forgive myself for allowing and accepting myself to deny to myself that I am looking up, from the bottom, to the so called rich/wealthy people

I forgive myself for allowing and accepting myself to define people in our society as poor class/ middle class and upper class

I forgive myself for allowing and accepting myself to separate people in South Africa in classes based upon their material possessions

I forgive myself for allowing and accepting myself to deny to myself the reality, that all people will die and will return to dust, as dust, as one as equal

I forgive myself for allowing and accepting myself to forget, that each and every single person, is equal as Life, as all Life

I forgive myself for allowing and accepting myself to look for the material, the outer appearance of individuals, searching for a tag/brand

I forgive myself for allowing and accepting myself to scout for poor people in the shopping centres

I forgive myself for allowing and accepting myself to scout for rich people in the shopping centres

I forgive myself for allowing and accepting myself see poor versus rich

I forgive myself for allowing and accepting myself to deny to myself, the possibility, that both rich and poor, are automated biological robots, who only follow their most basic instinct: survival

I forgive myself for allowing and accepting myself to deny the inequalities around me, which is brought about by all of us, in the name of survival

I forgive myself for allowing and accepting myself to destroy life in the name of survival

I forgive myself for allowing and accepting myself to merely survive instead of standing as one as equal as life, all life, as dust to dust, when we all are dead


Dependent on other people for transport rage.

I forgive myself for allowing and accepting myself to be mad/angry/enraged at the idea of getting lift with somebody else to get to work

I forgive myself for allowing and accepting myself to hate the people who use my road vehicle and then I have to ask other people for a lift to work

I forgive myself for allowing and accepting myself to think or believe that it is unfair on me to ask other people for help, when I do have a road vehicle myself

I forgive myself for allowing and accepting myself to feel guilty for asking other people for a lift when I do own my own vehicle

I forgive myself for allowing and accepting myself to think that I need to repay the favour to the people who give me a lift

I forgive myself for allowing and accepting myself to think or believe that I am inconveniencing others when they go out of their way to drop me off at my office

I forgive myself for allowing and accepting myself to be blind to the fact, that other people are actually in reality going out of their way/normal daily route, to take me to my office

I forgive myself for allowing and accepting myself to deny the truth, which is that I am the cause of others extra minutes on the road and extra kilometres on the road

I forgive myself for allowing and accepting myself to hate myself for being the person who makes life more cumbersome/difficult for others

I forgive myself for allowing and accepting myself to hate being in a position of powerlessness

I forgive myself for allowing and accepting myself to react with anger/rage when I am in a position of powerlessness

I forgive myself for allowing and accepting myself to project the anger/rage on the people closest to me

I forgive myself for allowing and accepting myself to miss the point, that I am allowing other people, to expand/grow/share their limited resources(time, money and petrol) with me(I am a human being, with equal rights and equal obligations just as everybody else)

I forgive myself for allowing and accepting myself to deny myself and others, the opportunity to grow and expand together in times of need

I forgive myself for allowing and accepting myself to project hatred and insults upon those who I deem to have put me in a position of powerlessness

I forgive myself for allowing and accepting myself to feel I have to compromise so others can excel around me

I forgive myself for allowing and accepting myself to pity myself in times such as these

I forgive myself for allowing and accepting myself to have tunnel vision and to not see the bigger picture, that inconvenience is an opportunity to be tested upon the principles of life, the principle that is all is Life, Life as one as equal as all Life, in each and every moment, unconditionally

I forgive myself for allowing and accepting myself to tie myself to an idea/condition in my mind when someone else does something nice/kind to assist me to getting to work

I forgive myself for allowing and accepting myself to tie my mind to the costs of petrol and time when someone else does something nice/kind to assist me

I forgive myself for allowing and accepting myself to do nice/kind things to others upon the condition that I will be rewarded in some shape or form

I forgive myself for allowing and accepting myself to desire to be rewarded for my good service to my fellow humans

I forgive myself for allowing and accepting myself to reward myself with thoughts/ideas that I am somehow a higher creature/being for doing nice/kind things to other beings

I forgive myself for allowing and accepting myself to pat myself on the back for opening or closing a door for someone else

I forgive myself for allowing and accepting myself to pat myself on the back for washing/drying the dirty dishes

I forgive myself for allowing and accepting myself to pat myself on the back for washing/hanging the dirty clothes

I forgive myself for allowing and accepting myself to pat myself on the back for writing self forgiveness

I forgive myself for allowing and accepting myself to sing my own praises in my head/mind/thoughts when I consider myself to have done something nice/kind

Tuesday, November 13, 2018


Road rage:
Road rage is aggressive or angry behaviour exhibited by a driver of a road vehicle, which includes rude and offensive gestures, verbal insults, physical threats or dangerous driving methods targeted toward another driver or a pedestrian in an effort to intimidate or release frustration.

I forgive myself for allowing and accepting myself to release frustration on other road users.

I forgive myself for allowing and accepting myself to intimidate other road users.

I forgive myself for allowing and accepting myself to make rude and offensive gestures toward another driver or a pedestrian in an effort to intimidate or release frustration.

I forgive myself for allowing and accepting myself to participate in road rage, as the aggressive or angry behaviour exhibited by myself as a driver of a road vehicle, which includes rude and offensive gestures, verbal insults, physical threats or dangerous driving methods targeted toward another driver or a pedestrian in an effort to intimidate or release frustration.

I forgive myself for allowing and accepting myself to be blind to my own road rage, as a sign that I have suppressed feelings, probably anger/frustration.

I forgive myself for allowing and accepting myself to suppress feelings of anger or frustration out of fear I will hurt someone

I forgive myself for allowing and accepting myself to suppress anger out of fear of saying something I cannot take back or will regret later

I forgive myself for allowing and accepting myself to suppress the anger and frustration about spending money that I do not have at the moment using a credit card

I forgive myself for allowing and accepting myself to be mad/angry at myself for spending money that I do not have right now, using a credit card

I forgive myself for allowing and accepting myself to be mad/angry at myself for putting myself in the position of financial distress/instability by using the credit card

I forgive myself for allowing and accepting myself to be mad/angry at the people around me who encourage me to spend money that I do not have such as family and friends

I forgive myself for allowing and accepting myself to resent people/family/friends who encourage spending my money or money that I do not have

I forgive myself for allowing and accepting myself to suppress the anger/frustration that I keep to myself

I forgive myself for allowing and accepting myself to blame others for my financial distress

I forgive myself for allowing and accepting myself to judge myself as a loser/softy for worrying about my finances

I forgive myself for allowing and accepting myself to judge others as losers for having financial troubles

I forgive myself for allowing and accepting myself to judge people who are in financial distress as stupid

I forgive myself for allowing and accepting myself to judge other people who do not manage their finances well, as idiots

I forgive myself for allowing and accepting myself to live in fear of being judged as a loser or an idiot if my finances are in a mess

I forgive myself for allowing and accepting myself to live in fear of losing other peoples respect if I run into financial problems

I forgive myself for allowing and accepting myself to lose respect for other people who find themselves in financial distress

I forgive myself for allowing and accepting myself to think or believe or act in a way that I believe I am better than people who cannot manage their financial situation at home

I forgive myself for allowing and accepting myself to think or believe that people who are under debt administration are selfish and they deserve to be punished with being blacklisted

I forgive myself for allowing and accepting myself to judge other who have been black listed as criminals of society

I forgive myself for allowing and accepting myself to fear being blacklisted myself out of fear of being judged as a criminal by friends and family

I forgive myself for allowing and accepting myself to suppress these fears to the point that they escalate into road rage

I forgive myself for allowing and accepting myself to judge people with road rage as idiots who cannot control their tempers

I forgive myself for allowing and accepting myself to suppress road rage out of fear of being judge as an idiot who cannot control his/her emotions

I forgive myself for allowing and accepting myself to suppress my fears of the future to the point that it manifests as road rage

I forgive myself for allowing and accepting myself to judge people as losers/softies for having fear of the future/unknown